Removing a Giant Rock: Mindfulness & Gemstones
Sometimes even a gemstone, at the end of the day, is just a rock taking up space. Practicing mindfulness might include removing precious stones.
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All the Life Stuff
Note to Self
I finally wrote a letter to the one person who has been ruining my work-life balance for years, Me. The outcome was surprising—a brutally funny confession.
When a Song Tells Your Story
When a song tells your story, the words are precisely for you at that moment. Each word as if they belonged to you—your message.
Why Do I Need To Run a Marathon?
Why do I need to run a marathon? For something gained from the relentless pursuit of an athlete going one push further than ever before.